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It's rare for a married couple to see their health decline in tandem, and just as rare for a widowed spouse to be fully prepared for the change. Practical and emotional support from family members and others can help.
Advance preparation can help widows and widowers handle many challenges:
Taking care of your health can help overcome grief - eat healthy, get enough sleep and exercise.
Home > Learn About Caregiving > Mental & Physical Health > Counseling & Support > Widow & Widower
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