1. A Good Night's Sleep
    National Institute on Aging
    Many older people don't sleep well. If you're always sleepy, it may be time to see a doctor.
  2. IMPROVED SLEEP
    By Dr. Marion Somers, Ph. D., Ask Dr. Marion
    Sound advice to your questions from Dr. Marion, Ph.D., Geriatric Care Manager
  3. Seeking That Elusive Good Night Sleep
    Family Caregiver Alliance
  4. Depression: Don't Let the Blues Hang Around
    National Institute on Aging
    If you no longer enjoy activities that you usually like, you may have a serious depression. Being depressed, without letup, can change the way you think and feel.
  5. Older Drivers
    National Institute on Aging
    It's important to know that getting older doesn't automatically turn people into bad drivers.
  6. Alcohol Use and Abuse
    National Institute on Aging
    Families, friends, and health care professionals often overlook their concerns about older people's drinking.
  7. Stay safe in cold weather!
    National Institute on Aging
    What you may not know is that just being really cold can make you very sick.
  8. Multi-Infarct Dementia Fact Sheet
    National Institute on Aging
    Serious forgetfulness, mood swings, and other behavioral changes are not a normal part of aging.
  9. Menopause
    National Institute on Aging
    Menopause, or the 'change of life,' is different for each woman.
  10. Osteoporosis: The Bone Thief
    National Institute on Aging
    Osteoporosis is called the 'silent disease' - you may not notice any changes until a bone breaks.
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