1. Exercise and Physical Activity: Getting Fit For Life
    National Institute on Aging
    You don't need to buy special clothes or belong to a gym to become more active. Physical activity can and should be part of your everyday life.
  2. Arthritis Advice
    National Institute on Aging
    There are many kinds of arthritis, each with different symptoms and treatments. Most types of arthritis are chronic.
  3. Osteoporosis: The Bone Thief
    National Institute on Aging
    Osteoporosis is called the 'silent disease' - you may not notice any changes until a bone breaks.
  4. Prostate Problems
    National Institute on Aging
    Most prostate problems are not cancer, but prostate cancer does affect a lot of men.
  5. Alcohol Use and Abuse
    National Institute on Aging
    Families, friends, and health care professionals often overlook their concerns about older people's drinking.
  6. Dietary Supplements: More is Not Always Better
    National Institute on Aging
    Today's dietary supplements can contain vitamins, minerals, fiber, amino acids, herbs, or hormones in them.
  7. Loved One Isn't Lovable
    By Marla Gold, National Family Caregivers Association
    Soon after Virginia Hoffman's husband was diagnosed with Lou Gehrig's disease he began a spiraling descent into anger. During the five years she cared for him until his death in 1990, he never let go of that anger. …
  8. I've Fallen, And I Can't Get Up!: Informed Consumer Guide to Assistive Products for People with Temporary Disabilities
    By Lynn Halverson, Katherine Belknap, Anjanette Daigle, Lisa Knight, Stephen Lowe, AbleData
    This Consumer Guide provides information about devices and services that may be helpful when recovering from temporary disability.
  9. Pills, Patches, and Shots: Can Hormones Prevent Aging?
    National Institute on Aging
    Using supplemental hormones and hormone-like molecules to influence the aging process and health problems associated with aging should be viewed with skepticism.
  10. Fact Sheet - Assistive Technology
    Family Caregiver Alliance
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