1. Caregiver Self Assessment
    This assessment helps identify if caregiver stress is starting to take its toll on you.
  2. Flu? Get the Shot
    National Institute on Aging
    Each winter, millions of people suffer from the flu. Flu, the short name for influenza, is caused by viruses.
  3. Good Nutrition: It's a Way of Life
    National Institute on Aging
    There are some of the common reasons older people stop eating right. And that's a problem because food provides energy and nutrients everyone needs to stay healthy.
  4. Alcohol Use and Abuse
    National Institute on Aging
    Families, friends, and health care professionals often overlook their concerns about older people's drinking.
  5. Nutrition and Hydration
    Hospice Foundation of America
  6. Smoking: It's Never Too Late to Stop
    National Institute on Aging
    If you quit smoking, you are likely to add years to your life, breathe more easily, and have more energy.
  7. Shingles
    National Institute on Aging
    After you recover from chickenpox, the virus does not leave your body; it can become activated later to produce shingles.
  8. Shots for Safety
    National Institute on Aging
    Adults need to be vaccinated from time to time to protect themselves against serious infectious diseases.
  9. Fact Sheet - ALS
    Family Caregiver Alliance
  10. Hyperthermia: Too Hot for Your Health
    National Institute on Aging
    Too much heat is not safe for anyone. It is even riskier if you are older or if you have health problems.
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