1. Exercise and Physical Activity: Getting Fit For Life
    National Institute on Aging
    You don't need to buy special clothes or belong to a gym to become more active. Physical activity can and should be part of your everyday life.
  2. Fact Sheet - Brain Tumor
    Family Caregiver Alliance
  3. Hospital Hints
    National Institute on Aging
    Going to the hospital is somewhat like traveling to another country - the sights are unfamiliar and the people you meet there often speak a foreign language.
  4. Choosing and Paying for a Long-Term Care Facility
    By Attorney Joseph L. Matthews, Nolo
    Understand the different types of long-term care facilities — and how planning ahead can help you choose the best option.
  5. Becoming Your Own Health Care Cost Advocate
    Financial Planning Association
    Consumers need to be aware of ways to control medical costs — preferably before they get sick.
  6. Hearing Loss
    National Institute on Aging
    About one-third of Americans between the ages of 65 and 74 have hearing problems. About half the people who are 85 and older have hearing loss.
  7. Menopause
    National Institute on Aging
    Menopause, or the 'change of life,' is different for each woman.
  8. Arthritis Advice
    National Institute on Aging
    There are many kinds of arthritis, each with different symptoms and treatments. Most types of arthritis are chronic.
  9. Hormones and Menopause:Tips from the National Institute on Aging
    National Institute on Aging
    To help control the symptoms of menopause some women can take hormones, called menopausal hormone therapy (MHT).
  10. Dementia and pain management: a personal story
    Family Caregiver Alliance
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