1. Exercise and Physical Activity: Getting Fit For Life
    National Institute on Aging
    You don't need to buy special clothes or belong to a gym to become more active. Physical activity can and should be part of your everyday life.
  2. Multi-Infarct Dementia Fact Sheet
    National Institute on Aging
    Serious forgetfulness, mood swings, and other behavioral changes are not a normal part of aging.
  3. Talking With Your Doctor: A Guide for Older People
    National Institute on Aging
    How well you and your doctor talk to each other is one of the most important parts of getting good health care.
  4. Foot Care
    National Institute on Aging
    Years of wear and tear can be hard on our feet. So can disease, poor circulation, improperly trimmed toenails, and wearing shoes that don't fit properly.
  5. Discharge Planning Begins at the Time of Admission
    By Patricia L. Tomsko, M.D., National Family Caregivers Association
    Your loved one has just entered the hospital. It may be for a routine procedure or a serious complication of his/her chronic illness. In either case, you immediately begin to focus on how to make the hospital stay as…
  6. Prostate Problems
    National Institute on Aging
    Most prostate problems are not cancer, but prostate cancer does affect a lot of men.
  7. Aging and Your Eyes
    National Institute on Aging
    Some changes are more serious than others, but no matter what the problem, there are things you can do to protect your vision.
  8. Good Nutrition: It's a Way of Life
    National Institute on Aging
    There are some of the common reasons older people stop eating right. And that's a problem because food provides energy and nutrients everyone needs to stay healthy.
  9. Hospice -- How is Hospice Paid for?
    National Hospice and Palliative Care Organization
  10. Adult Day Care Center Checklist
    This checklist helps determine which adult day care centers is right for your loved one.
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