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  1. Smoking: It's Never Too Late to Stop
    National Institute on Aging
    If you quit smoking, you are likely to add years to your life, breathe more easily, and have more energy.
  2. Plan For a Healthy Retirement
    Nolo
    A healthy retiree is a happy retiree. Here's what you can do now to improve your health in retirement.
  3. Stroke
    National Institute on Aging
    Stroke is a major cause of physical and mental disabilities in older adults and the third leading cause of death in the United States.
  4. Can Alzheimer's Disease be Prevented?
    National Institute on Aging
    As people get older, they wonder whether they can do anything to prevent diseases that happen more often with age, such as Alzheimer's disease (AD).
  5. Pills, Patches, and Shots: Can Hormones Prevent Aging?
    National Institute on Aging
    Using supplemental hormones and hormone-like molecules to influence the aging process and health problems associated with aging should be viewed with skepticism.
  6. Becoming Your Own Health Care Cost Advocate
    Financial Planning Association
    Consumers need to be aware of ways to control medical costs — preferably before they get sick.
  7. Ask Dr. Mindy - Hydration
    By Dr. Mindy Kim-Miller, LightBridge
    Sometimes my mother does not want to drink water with her meals, and she often seems to forget to drink during the day. How important is it for her to drink more water, and how do I get her to do it?
  8. Sexuality and Dementia
    Family Caregiver Alliance
  9. Alcohol Use and Abuse
    National Institute on Aging
    Families, friends, and health care professionals often overlook their concerns about older people's drinking.
  10. Stay safe in cold weather!
    National Institute on Aging
    What you may not know is that just being really cold can make you very sick.
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