1. Pills, Patches, and Shots: Can Hormones Prevent Aging?
    National Institute on Aging
    Using supplemental hormones and hormone-like molecules to influence the aging process and health problems associated with aging should be viewed with skepticism.
  2. Emergency Contact and Medical Form
    This form helps document contact information and medical history in the case of an emergency.
  3. List of Current Medications
    This checklist helps keep track of all the medications that your loved one uses.
  4. Ask Dr. Mindy - Hydration
    By Dr. Mindy Kim-Miller, LightBridge
    Sometimes my mother does not want to drink water with her meals, and she often seems to forget to drink during the day. How important is it for her to drink more water, and how do I get her to do it?
  5. Stay safe in cold weather!
    National Institute on Aging
    What you may not know is that just being really cold can make you very sick.
  6. Flu? Get the Shot
    National Institute on Aging
    Each winter, millions of people suffer from the flu. Flu, the short name for influenza, is caused by viruses.
  7. Hypothermia: A Cold Weather Hazard
    National Institute on Aging
    Cold weather is very risky for older people. The winter chill can lower the temperature inside your body
  8. HIV, AIDS, and Older People
    National Institute on Aging
    You may have thought that HIV and AIDS weren't your problem and that only younger people have to worry about them. But anyone at any age can get HIV/AIDS.
  9. Multi-Infarct Dementia Fact Sheet
    National Institute on Aging
    Serious forgetfulness, mood swings, and other behavioral changes are not a normal part of aging.
  10. High Blood Pressure
    National Institute on Aging
    High blood pressure, or hypertension, does not cause symptoms that you can see or feel.
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