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  1. Making Decisions During a Crisis
    When faced with a decision that's not significant (where to go for dinner, what movie to rent), allowing someone else to take control is often the easiest thing to do. But what happens when you are faced with a cruci…
  2. Fact Sheet - Taking Care of YOU: Self-Care for Family Caregivers
    Family Caregiver Alliance
  3. Where Do You Hold Your Tension
    Stress is synonymous with family caregiving, although we all deal with it differently and our bodies react to it in different ways. Research has shown that family caregivers age prematurely, are more likely to experi…
  4. Fact Sheet - How to Form a Support Group for Families of Brain-Impaired Adults
    Family Caregiver Alliance
  5. Fact Sheet - Traumatic Brain Injury California Resources
    Family Caregiver Alliance
  6. BY THE NUMBERS
    By Dr. Marion Somers, Ph. D., Ask Dr. Marion
    Sound advice to your questions from Dr. Marion, Ph.D., Geriatric Care Manager
  7. 4 Messages for Family Caregiver
    By Suzanne Mintz, National Family Caregivers Association
  8. Attitude
    By Suzanne Mintz, National Family Caregivers Association
    Perhaps the most important choice you have to make is how you are going to approach life from here on out. You can choose to drink the sour and acidic juice of lemons, or you can try to make lemonade out of them.
  9. Permission to Say No
    By Suzanne Mintz, National Family Caregivers Association
    Another way to love, honor, and value yourself is to recognize that even though you are a family caregiver, you don't always have to say yes to requests or demands. On the contrary, it is important to acknowledg…
  10. Tips for Finding a Support Group
    This checklist offers suggestions in locating and selecting a caregiver support group.
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