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  1. Handling Frustration
    National Institute on Aging
    Feeling frustrated and angry with everyone, from your parent to his or her doctors, is a common caregiving experience....
  2. Permission to Say No
    By Suzanne Mintz, National Family Caregivers Association
    Another way to love, honor, and value yourself is to recognize that even though you are a family caregiver, you don't always have to say yes to requests or demands. On the contrary, it is important to acknowledg…
  3. Allocating Family Responsibilities
    National Institute on Aging
    Be sure to talk with other family members and decide who will be responsible for which tasks. Think about your schedules...
  4. A Guide to Taking Care of Yourself
    Family Caregiver Alliance
  5. RESPITE: Time Out for Caregivers Part 2
    By Nancy Carson, National Family Caregivers Association
    Family, friends, and professional counselors talk a great deal about respite-allowing a family caregiver to turn over full responsibility for their loved one to someone else so they can get some rest, restore their o…
  6. What is Long-distance Caregiving?
    National Institute on Aging
    Long-distance caregiving takes many forms—from helping manage the money to arranging for in-home care; from providing...
  7. RESPITE: Time Out for Caregivers Part I
    By Nancy Carson, National Family Caregivers Association
    No one can expend their energy, strength, and time giving to someone else, especially in the demanding role of family caregiver, without replenishing their own reserves. Sooner or later, something has to give. Respit…
  8. Fact Sheet - Holding a Family Meeting
    Family Caregiver Alliance
  9. I'M OVERWHELMED!
    By Dr. Marion Somers, Ph. D., Ask Dr. Marion
    Sound advice to your questions from Dr. Marion, Ph.D., Geriatric Care Manager
  10. Fact Sheet - Taking Care of YOU: Self-Care for Family Caregivers
    Family Caregiver Alliance
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