1. Education and Care - Keeping the Cheer in the Holidays
    Alzheimer's Foundation of America
  2. Grief - Supporting a Grieving Caregiver
    National Hospice and Palliative Care Organization
  3. Loved One Isn't Lovable
    By Marla Gold, National Family Caregivers Association
    Soon after Virginia Hoffman's husband was diagnosed with Lou Gehrig's disease he began a spiraling descent into anger. During the five years she cared for him until his death in 1990, he never let go of that anger. …
  4. Goal Setting Tool
    National Family Caregivers Association
    In taking the best care of yourself and your loved one, setting goals to initiate change in your life can be very useful. A goal is something you would like to achieve within three to six months. But a goal is only a…
  5. RESPITE: Time Out for Caregivers Part I
    By Nancy Carson, National Family Caregivers Association
    No one can expend their energy, strength, and time giving to someone else, especially in the demanding role of family caregiver, without replenishing their own reserves. Sooner or later, something has to give. Respit…
  6. Fact Sheet - Work and Eldercare
    Family Caregiver Alliance
  7. 4 Messages for Family Caregiver
    By Suzanne Mintz, National Family Caregivers Association
  8. Being Proactive Versus Reactive
    By Suzanne Mintz, National Family Caregivers Association
    Knowing more about yourself and the circumstances that could have an immediate effect on your situation is a start, but taking charge of your life shouldn't end there. Over and beyond gaining an understanding of…
  9. Permission to Say No
    By Suzanne Mintz, National Family Caregivers Association
    Another way to love, honor, and value yourself is to recognize that even though you are a family caregiver, you don't always have to say yes to requests or demands. On the contrary, it is important to acknowledg…
  10. Communicating Effectively with Insurance Company Personnel
    National Family Caregivers Association
    The following excerpt provides you with practical information for interacting with insurance company personnel, one of the categories of healthcare professionals we all encounter as family caregivers...
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