1. 4 Messages for Family Caregiver
    By Suzanne Mintz, National Family Caregivers Association
  2. Being Proactive Versus Reactive
    By Suzanne Mintz, National Family Caregivers Association
    Knowing more about yourself and the circumstances that could have an immediate effect on your situation is a start, but taking charge of your life shouldn't end there. Over and beyond gaining an understanding of…
  3. What is Long-distance Caregiving?
    National Institute on Aging
    Long-distance caregiving takes many forms—from helping manage the money to arranging for in-home care; from providing...
  4. Permission to Say No
    By Suzanne Mintz, National Family Caregivers Association
    Another way to love, honor, and value yourself is to recognize that even though you are a family caregiver, you don't always have to say yes to requests or demands. On the contrary, it is important to acknowledg…
  5. Communicating Effectively with Insurance Company Personnel
    National Family Caregivers Association
    The following excerpt provides you with practical information for interacting with insurance company personnel, one of the categories of healthcare professionals we all encounter as family caregivers...
  6. Things to Think About
    By Suzanne Mintz, National Family Caregivers Association
    What feelings and emotions do you associate with your caregiving experience – frustration, sadness, grief, love, kindness, compassion, anger, pride, or guilt? Have you talked to other people about them, your lo…
  7. What the Experts Say
    By Nancy Carson, National Family Caregivers Association
    Family caregivers provide support, love, and a hefty portion of help. Help to meet medical needs, help to manage logistics, help to enjoy life in the face of difficulty. But helping someone, especially a loved one, c…
  8. Fact Sheet - Traumatic Brain Injury California Resources
    Family Caregiver Alliance
  9. Caregiver Depression: A Silent Health Crisis
    Family Caregiver Alliance
  10. Fact Sheet - Taking Care of YOU: Self-Care for Family Caregivers
    Family Caregiver Alliance
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